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BFSC Training – Easy Spin – TL 20

June 6, 2017 @ 8:00 am - 9:00 am

10 Minute Warmup,
40 minutes   Z1 High Smooth Cadence,
10 Minute Cool down

 

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Date:
June 6, 2017
Time:
8:00 am - 9:00 am
Event Category:
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