Events for October 2017 › BFSC Training Schedule

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Calendar of Events
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WORKOUT: Race simulation
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WORKOUT: Race simulation

WORKOUT: Day Off
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WORKOUT: Easy Peasy 60
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WORKOUT: Vo2 Super 3, 3×2,1,6
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WORKOUT: Day Off
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WORKOUT: Over-Under – 3×12-6
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WORKOUT: Endurance 120
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WORKOUT: Day Off
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WORKOUT: Vo2 Super 3, 3×2, 2BI, 6 BS
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WORKOUT: Day Off
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